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	<title>Welcome to Larissa&#039;s blog spot</title>
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	<link>http://larissahalls.com</link>
	<description>Smile!</description>
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		<title>Welcome to Larissa&#039;s blog spot</title>
		<link>http://larissahalls.com</link>
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		<title>Raw food experiment results</title>
		<link>http://larissahalls.com/2012/07/28/raw-food-experiment-results/</link>
		<comments>http://larissahalls.com/2012/07/28/raw-food-experiment-results/#comments</comments>
		<pubDate>Sat, 28 Jul 2012 02:45:36 +0000</pubDate>
		<dc:creator>larissahalls</dc:creator>
				<category><![CDATA[Raw Food Journey]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[raw food diet results]]></category>

		<guid isPermaLink="false">http://larissahalls.com/?p=98</guid>
		<description><![CDATA[Well, I made it to 8 weeks on a raw food diet. I must say my initial goal was at least 12 weeks but I succumbed to the helm of fun park tour guide duty for my little brother and &#8230; <a href="http://larissahalls.com/2012/07/28/raw-food-experiment-results/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=larissahalls.com&#038;blog=35987287&#038;post=98&#038;subd=larissahalls&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">larissahalls</media:title>
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			<media:title type="html">Batman pic</media:title>
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			<media:title type="html">Boost bites</media:title>
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			<media:title type="html">Siamese banana</media:title>
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		<item>
		<title>RAW FOR FOUR &#8211; 4 weeks into my raw food experiment</title>
		<link>http://larissahalls.com/2012/06/07/raw-for-four-4-weeks-into-my-raw-food-experiment/</link>
		<comments>http://larissahalls.com/2012/06/07/raw-for-four-4-weeks-into-my-raw-food-experiment/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 10:33:44 +0000</pubDate>
		<dc:creator>larissahalls</dc:creator>
				<category><![CDATA[Raw Food Journey]]></category>
		<category><![CDATA[good and bad wolf cherokee legend]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Raw food ideas]]></category>
		<category><![CDATA[week 4 results]]></category>

		<guid isPermaLink="false">http://larissahalls.com/?p=89</guid>
		<description><![CDATA[Well, four weeks have flown by and I feel great (not so much today, but in general, I&#8217;ll tell you about that later). This week I&#8217;ve had 2 different people tell me that I&#8217;m looking great and my skin is &#8230; <a href="http://larissahalls.com/2012/06/07/raw-for-four-4-weeks-into-my-raw-food-experiment/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=larissahalls.com&#038;blog=35987287&#038;post=89&#038;subd=larissahalls&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://larissahalls.com/2012/06/07/raw-for-four-4-weeks-into-my-raw-food-experiment/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">larissahalls</media:title>
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			<media:title type="html">4 week reveal</media:title>
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		<title>Rough and ready raw rice recipe</title>
		<link>http://larissahalls.com/2012/05/30/rough-and-ready-raw-rice-recipe/</link>
		<comments>http://larissahalls.com/2012/05/30/rough-and-ready-raw-rice-recipe/#comments</comments>
		<pubDate>Wed, 30 May 2012 11:54:42 +0000</pubDate>
		<dc:creator>larissahalls</dc:creator>
				<category><![CDATA[Raw Food Journey]]></category>
		<category><![CDATA[fountain of youth]]></category>
		<category><![CDATA[raw food fried rice]]></category>
		<category><![CDATA[Raw food recipes]]></category>

		<guid isPermaLink="false">http://larissahalls.com/?p=84</guid>
		<description><![CDATA[Here I am on day 25 of my rootin raw 12 week journey. 5 days to go and I&#8217;ve reached day 30. Day 30 is like a bit of a milestone for me (just like when I turned 30, had &#8230; <a href="http://larissahalls.com/2012/05/30/rough-and-ready-raw-rice-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=larissahalls.com&#038;blog=35987287&#038;post=84&#038;subd=larissahalls&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://larissahalls.com/2012/05/30/rough-and-ready-raw-rice-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">larissahalls</media:title>
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			<media:title type="html">raw food fried rice</media:title>
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			<media:title type="html">Felicity at NABBA</media:title>
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		<item>
		<title>Knocking the calorie counting myth out of the park</title>
		<link>http://larissahalls.com/2012/05/26/low-calorie-diets-suck/</link>
		<comments>http://larissahalls.com/2012/05/26/low-calorie-diets-suck/#comments</comments>
		<pubDate>Sat, 26 May 2012 06:38:04 +0000</pubDate>
		<dc:creator>larissahalls</dc:creator>
				<category><![CDATA[Raw Food Journey]]></category>
		<category><![CDATA[Calorie counting]]></category>
		<category><![CDATA[Raw food taco's]]></category>
		<category><![CDATA[the problem with calorie counting]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://larissahalls.com/?p=41</guid>
		<description><![CDATA[So one of my reasons for embarking on this raw food journey was that I had read about people shedding the fat and consuming around 2500 calories per day. Like heck, 2500 calories a day is a fair whack of &#8230; <a href="http://larissahalls.com/2012/05/26/low-calorie-diets-suck/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=larissahalls.com&#038;blog=35987287&#038;post=41&#038;subd=larissahalls&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://larissahalls.com/2012/05/26/low-calorie-diets-suck/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">larissahalls</media:title>
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		<media:content url="http://larissahalls.files.wordpress.com/2012/05/low-calorie-diets-suck1.jpg?w=1024" medium="image">
			<media:title type="html">LOW CALORIE DIETS SUCK</media:title>
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		<media:content url="http://larissahalls.files.wordpress.com/2012/05/img_2265.jpg?w=300" medium="image">
			<media:title type="html">Raw food tacos</media:title>
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		<item>
		<title>The secret weapon to my success &#8211; tips on how to stay on track</title>
		<link>http://larissahalls.com/2012/05/25/the-secret-weapon-to-my-success-tips-on-how-to-stay-on-track/</link>
		<comments>http://larissahalls.com/2012/05/25/the-secret-weapon-to-my-success-tips-on-how-to-stay-on-track/#comments</comments>
		<pubDate>Fri, 25 May 2012 13:01:08 +0000</pubDate>
		<dc:creator>larissahalls</dc:creator>
				<category><![CDATA[Raw Food Journey]]></category>
		<category><![CDATA[life coaching tweed heads]]></category>
		<category><![CDATA[secret to success]]></category>
		<category><![CDATA[weight loss success]]></category>

		<guid isPermaLink="false">http://larissahalls.com/?p=35</guid>
		<description><![CDATA[Here I am on day 20! Heck, I have made it to 20 days of eating a 100% natural raw food diet (minus the little bit of brown rice I had last weekend, which I wouldn&#8217;t damn myself a total &#8230; <a href="http://larissahalls.com/2012/05/25/the-secret-weapon-to-my-success-tips-on-how-to-stay-on-track/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=larissahalls.com&#038;blog=35987287&#038;post=35&#038;subd=larissahalls&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://larissahalls.com/2012/05/25/the-secret-weapon-to-my-success-tips-on-how-to-stay-on-track/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">larissahalls</media:title>
		</media:content>

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			<media:title type="html">Secret weapon organic apple</media:title>
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		<title>Breakfast blitz!</title>
		<link>http://larissahalls.com/2012/05/24/breakfast-blitz/</link>
		<comments>http://larissahalls.com/2012/05/24/breakfast-blitz/#comments</comments>
		<pubDate>Thu, 24 May 2012 02:56:11 +0000</pubDate>
		<dc:creator>larissahalls</dc:creator>
				<category><![CDATA[Raw Food Journey]]></category>
		<category><![CDATA[benefits of kale]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[green smoothie recipe]]></category>
		<category><![CDATA[protein smoothie]]></category>
		<category><![CDATA[raw food recipe]]></category>

		<guid isPermaLink="false">http://larissahalls.com/?p=26</guid>
		<description><![CDATA[I&#8217;ve had some requests for recipes and idea&#8217;s for healthy meals. So here&#8217;s what I had for breakfast this morning. It&#8217;s a basic 4 step process and is well worth it. The thing is eating cardboard flakes out of a &#8230; <a href="http://larissahalls.com/2012/05/24/breakfast-blitz/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=larissahalls.com&#038;blog=35987287&#038;post=26&#038;subd=larissahalls&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://larissahalls.com/2012/05/24/breakfast-blitz/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">larissahalls</media:title>
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			<media:title type="html">Green smoothie picture</media:title>
		</media:content>

		<media:content url="http://larissahalls.files.wordpress.com/2012/05/comparison.jpg" medium="image">
			<media:title type="html">Green smootie protein buster</media:title>
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		<item>
		<title>Are you a protein pimp?</title>
		<link>http://larissahalls.com/2012/05/23/are-you-a-protein-pimp/</link>
		<comments>http://larissahalls.com/2012/05/23/are-you-a-protein-pimp/#comments</comments>
		<pubDate>Wed, 23 May 2012 10:46:19 +0000</pubDate>
		<dc:creator>larissahalls</dc:creator>
				<category><![CDATA[Raw Food Journey]]></category>
		<category><![CDATA[Plant power]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[raw food protein]]></category>
		<category><![CDATA[vegetarian protein]]></category>

		<guid isPermaLink="false">http://larissahalls.com/?p=19</guid>
		<description><![CDATA[Ok, so the question on so many peoples lips, &#8220;Where do you get your protein from Larissa&#8221;?  This is a common question I hear and heck, certainly not just since I&#8217;ve been on my raw food journey. Remember, I have &#8230; <a href="http://larissahalls.com/2012/05/23/are-you-a-protein-pimp/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=larissahalls.com&#038;blog=35987287&#038;post=19&#038;subd=larissahalls&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://larissahalls.com/2012/05/23/are-you-a-protein-pimp/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">larissahalls</media:title>
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		<media:content url="http://larissahalls.files.wordpress.com/2012/05/male_silverback_gorilla.jpg?w=147" medium="image">
			<media:title type="html">Larissa Halls after her plant based diet</media:title>
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		<title>Rootin for Raw</title>
		<link>http://larissahalls.com/2012/05/22/rootin-for-raw/</link>
		<comments>http://larissahalls.com/2012/05/22/rootin-for-raw/#comments</comments>
		<pubDate>Tue, 22 May 2012 06:26:31 +0000</pubDate>
		<dc:creator>larissahalls</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[china study]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[old arthur]]></category>
		<category><![CDATA[research on health]]></category>

		<guid isPermaLink="false">http://larissahalls.com/?p=11</guid>
		<description><![CDATA[Welcome to my first blog EVER! I started this blog due to popular demand (kind of) as my groupies wanted to get the ins and outs of my 12 week raw food journey and find out why the heck I&#8217;m &#8230; <a href="http://larissahalls.com/2012/05/22/rootin-for-raw/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=larissahalls.com&#038;blog=35987287&#038;post=11&#038;subd=larissahalls&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://larissahalls.com/2012/05/22/rootin-for-raw/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">larissahalls</media:title>
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			<media:title type="html">I refrained from eating this cake</media:title>
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